Stevia and Body Building

Due to its almost zero calorie nature, Stevia is extremely useful to bodybuilders or obese persons that are attempting to lose body fat. Because it is sweet, it reduces cravings for sugary foods. Stevia essentially fools the body into a state of satiation. This will result in less food being craved [and thus consumed], and reduce caloric intake. Stevia will help with the reduction of cravings, and the suppression of the appetite, without having to resort to products containing stimulants. Extracted from here